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Autism HWB

Natural Researchers; Natural Solutions

Tag Archives: vipassana

Vipassana – a Buddhist bridge to the body

Image is of an ornate stone bridge over a river

Growing up as I did – trans, bicultural and autistic – without knowing how different and sensitive I was, I had accumulated layers of emotional debris that would randomly explode, wrecking life projects and relationships.

Posted byflorence neville (she/her)December 18, 2019December 17, 2020Posted inIndividual Health Practices, Mind, Sasha WronskyTags:actuallyautistic, autism, autistic, autistic wellbeing, meditation, vipassana
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