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Autism HWB

Natural Researchers; Natural Solutions

Tag Archives: asd

Autism Health and Wellbeing: our first birthday!

photo of a cake with lit candles spelling out "happy birthday"

Hello and welcome to AutismHWB.com first birthday!

Posted byRhiNovember 27, 2020Posted inRhiannon Lloyd-williamsTags:asd, autism, autistic health, autisticwellbeing, neurodiversity

Gardening and Recovery

Image shows a long strand of daisy-like flowers

I started to search for activities I could do outside that didn’t exert too much physical energy but kept me busy enough so I wouldn’t go stir crazy. We had one unused raised bed in the garden; I claimed it as my own.

Posted byflorence nevilleApril 16, 2020Posted inCreativity and Stimming, Individual Environments, Mair Elliott, MindTags:actuallyautistic, allautistics, asd, autism, autistic, autistic adult, autistic wellbeing, eco-therapy, neurodiversity, wellbeing

Cold Water

Encountering the extremes of cold drew us both into that most clichéd space, the Moment, forcibly pulling our minds away from ruminating on the past or future, or tilling over an endless to-do list.

Posted byflorence nevilleFebruary 12, 2020February 12, 2020Posted inBody, Individual Environments, Individual Health Practices, Katherine May, MindTags:actuallyautistic, asd, autistic, autistic health, autistic wellbeing, hygge, wild swimming, wintering2 Comments on Cold Water

In My Room

Some fern branches against an unfocussed background

My bedroom is my safe place. It has always been my refuge from a sensory hostile world. There was a time two decades ago when it was also my prison.

Posted byflorence nevilleJanuary 29, 2020January 29, 2020Posted inAllison Kramer, Home, Individual EnvironmentsTags:actuallyautistic, allautistics, asd, autism, autistic, sensoryenvironment

Balance

For me, health and well-being means a certain level of contentedness and a certain lack of physical pains and mental stresses. I feel healthy when I feel in control of what I’m doing.

Posted byRhiOctober 2, 2019November 28, 2019Posted inBody, Home, Mind, Rhiannon Lloyd-williamsTags:asc, asd, autism, autistic, balance, health, wellbeing
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