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Category Archives: Rhiannon Lloyd-williams
Rhi and Flo's Lockdown Routines
We have decided to take a temporary break from publishing our usual posts in order to share how our contributors are handling current lockdown measures.
Problem Solving
There are few things I find more soothing and energising than creating a problem to tangle my brain in. Sometimes when I feel utterly sapped of energy, and completely exhausted, I will spot an issue that needs solving and slowly wrap my mind around it.
Creative Wellbeing
There’s a well-kept secret that no one tells you about being creative; you don’t have to be good at it, to get the benefit.
Constructive Adventing
This year I’m adding a new tonic to the mix. My advent calendar won’t be alcohol, nor sugar, nor treats, I am going to give myself the gift of time.
Life Revolutions
Life is often a series of compromises, but let me tell you a story of the day I decided to completely revolutionise my world.
Balance
For me, health and well-being means a certain level of contentedness and a certain lack of physical pains and mental stresses. I feel healthy when I feel in control of what I’m doing.
Autism HWB 