Space as Sanctuary

Having a safe-space to retreat to is essential for my wellbeing, and I have designed my entire home to be such a self-accommodating sanctuary. It is the one place in the world where I can feel at ease in my body without thinking about it

Gardening and Recovery

I started to search for activities I could do outside that didn’t exert too much physical energy but kept me busy enough so I wouldn’t go stir crazy. We had one unused raised bed in the garden; I claimed it as my own.