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Autism HWB

Natural Researchers; Natural Solutions

Category Archives: Florence Neville

Outside

photo of a frost covered teasel with woodland in the background

My home is my haven: an ode to woollen blankets, beeswax candles, glossy plants, locally-roasted coffee and home-baked cake. But I often forget that drawing my comfort zone too close can be cloyingly claustrophobic.

Posted byflorence neville (she/her)January 3, 2021Posted inBody, Florence Neville, Individual Environments, MindTags:actuallyautistic, autism, autismhwb, autistic adult, autistic bloggers, autistic wellbeing, neurodiversity

Sleep Strategies

Image is a photo of a full moon in a dark starry sky

#AskingAutistics What are your top tips for getting to sleep and staying asleep?

Posted byflorence neville (she/her)September 14, 2020March 27, 2022Posted inBody, Florence Neville, Home, Individual Environments, Individual Health Practices, Mind, Understanding NeedsTags:actuallyautistic, allautistics, autism, autistic, autistic health, autistic wellbeing, sleep, sleep strategies

Scents and Scentsability

Image shows a spider plant and it's shadow on the wall behind

At home, neighbours not withstanding, I have far more control and I choose to create a haven from toxic or unpleasent smells.

Posted byflorence neville (she/her)June 3, 2020June 3, 2020Posted inFlorence Neville, Home, Individual EnvironmentsTags:actuallyautistic, allautistics, autistic, autistic bloggers, autistic health, autistic wellbeing

Rhi and Flo's Lockdown Routines

Image shows a fence and wildflowers in the foreground, hillsides behind

We have decided to take a temporary break from publishing our usual posts in order to share how our contributors are handling current lockdown measures.

Posted byflorence neville (she/her)March 25, 2020May 26, 2020Posted inCOVID-19, Florence Neville, Rhiannon Lloyd-williamsTags:actuallyautistic, allautistics, autism, autistic, autistic adult, autistic health, autistic wellbeing, COVID-19

Routine

Honouring my inflexible adherence to routines actually enables me to be more flexible when I need to be, not less.

Posted byflorence neville (she/her)February 24, 2020March 27, 2022Posted inFlorence Neville, Mind, Understanding NeedsTags:actuallyautistic, autism, autistic adult, autistic bloggers, autistic wellbeing, routines1 Comment on Routine

Option D

Image is of an unmade bed under a window with slatted blinds

“If I don’t actively carve out time to be inactive, I fall apart.”

Posted byflorence neville (she/her)January 22, 2020March 27, 2022Posted inFlorence Neville, Home, Individual Environments, Understanding NeedsTags:actuallyautistic, allautistics, autistic health, autistic wellbeing1 Comment on Option D

Nourish

Image is of a wooden bowl containing 8 ripe plums

Having this self-knowledge gives me autonomy, having the support to put it into practice gives me health and happiness.

Posted byflorence neville (she/her)October 1, 2019March 27, 2022Posted inBody, Florence Neville, Individual Health Practices, MindTags:actuallyautistic, autism, autistic, autistic health, health, wellbeing
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