Balance

I’m an analytical sort, so writing about what makes me healthy and balanced needed some consideration. What is health? What is balance? What is it that I actually want out of life? Who am I? Where do I want to be? Where have I come from? Why did I start asking these questions? Is anyone eating that cake?

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Nourish

I have been fascinated by nutrition since I was a child. I remember looking at primary school classmates with grey skin and circles under their eyes and wondering if spending time in the countryside eating ‘real’ bread, butter and fresh vegetables would give them rosy cheeks and add sparkle to their eyes. Maybe this was a side effect of devouring books like Heidi, Milly Molly Mandy and the Famous Five.

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