We have decided to take a temporary break from publishing our usual posts in order to share how our contributors are handling current lockdown measures.Continue reading “Cass’s “New Normal” under Lockdown”
We have decided to take a temporary break from publishing our usual posts in order to share how our contributors are handling current lockdown measures.Continue reading “Alexandra and Helen: Connection under Lockdown”
We have decided to take a temporary break from publishing our usual posts in order to share how our contributors are handling current lockdown measures.Continue reading “Rhi and Flo's Lockdown Routines”
By Kristy Forbes
I’m always up before the birds and the sun
Always been a morning person
Partly due to a strategy developed in my early twenties
To hit the deck as soon as my eyes opened
In order to avoid falling into the depressive abyssContinue reading “Joy”
By Alexandra Forshaw
Life as an autistic woman can be hard going sometimes, a balancing act between necessities that take energy from me in exchange for the means to survive and the pleasurable pursuits that replenish and restore me.Continue reading “Making Time for Art”
There are few things I find more soothing and energising than creating a problem to tangle my brain in. Sometimes when I feel utterly sapped of energy, and completely exhausted, I will spot an issue that needs solving and slowly wrap my mind around it.
The change can be instantaneous, or it can be a slow build that starts under a duvet with a fragment of an idea. Slowly as the hours pass, it may draw me through the house, pausing only for the necessities – dressing only if the task will require it, drinking only if my head aches from dehydration, eating only if I need the energy.Continue reading “Problem Solving”
I never really figured myself drawn to routines. I leave things to the last minute, can’t stick to exercise schedules, don’t plan meals, and often use the shuffle function on my CD player. If people were to identify key adjectives about me, ‘disorganised’ might well be in their top ten. So while I didn’t see myself in that part of the diagnostic criteria, that “inflexible adherence to routines,” it was there all the time, hidden in the adrenaline-fueled drive towards trying to be someone that was not me.Continue reading “Routine”
By Helen Carmichael
With a late autism diagnosis, I am learning to better identify my sensory landscape, and to understand how social interactions work (or don’t). After over 40 years of ‘masking’ – trying to behave appropriately in a broadly neurotypical world – I have also become aware of how much energy this costs me. This piece is a snapshot of a single day, recording my awareness of masking and my building sensory overload. I also trace the bliss of experiencing flow states and altered perception, in my hobbies and in nature, which I shift into for balance and relief.Continue reading “Falling mask, sights unseen.”
Extract from “Wintering” by Katherine May (about beginning a daily sea-swimming practice in the winter)
Encountering the extremes of cold drew us both into that most clichéd space, the Moment, forcibly pulling our minds away from ruminating on the past or future, or tilling over an endless to-do list. We had to tend to our bodies right here, right now, ever watchful that the cold would not encroach too far.Continue reading “Cold Water”
By Charles Wheeler
I spent a lot of time fighting other people’s battles.
Spoken word performance is something you’ll often hear described as an outlet. The open mic night that I consider “home”, Leicester’s Find the Right Words, prides itself on being a space for marginalised voices to speak truths and experiences, and it’s far from alone in that respect. This art form is one that the vulnerable, the recovering, and the revolutionary flock to, one that serves at a platform so many have needed. The perfect avenue for an autistic adult to express their socio-political truth, right?
Right. But folks, it took me a while to get there.Continue reading “Speaking Into Existence: poetry, performance and validation”